Do you feel paralysed by fomo, anxiety and panic-attacks?
Are you wondering why relationships are so damn hard?
Do mental health disorders and labels make you hide your true self?
Or taking help for your mental health is still a big No no!
The heart of what I do is provide space and care for you and your relationships in our community.
I want to make an impact by helping singles and couples do their lives and relationships WELL so that you can have the life you dream of having. Take a look around. I know adulting and adult relationships are tough and I am here to help.
Avadhi Sharma is a renowned psychologist and facilitator of consciousness and change. For over 8 years now, Avadhi has been creating mental health and spiritual awareness, and inviting people worldwide to embrace their true healed divine selves — people from every culture, country, age and social strata of society.
Read MoreApproachable. Conversational. Encouraging.
I provide 60 minutes counselling and therapy sessions to adults age 18 and up. Typically I meet clients on weekly basis, though due to scheduling needs and other factors this may vary. Expecting weekly sessions is a good start, but we can surly discuss what works best for you.
It is like a physical trainer, but for your mind and soul.
Do you feel sad or anxious a lot of the time? Are you confused about your next steps in life? Are you grieving the loss of someone important to you? Do you struggle to understand why you feel good for periods of time but always end up back in that familiar stuck place? Maybe you simply want to get to know yourself better? Whatever the reason, Individual Therapy can help!
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Are you and your partner having the same fights over and over? Do you worry it might be too late to save your marriage? Could you use some help thinking through important decisions like whether or not to have kids? Do you and your partner have different hopes and desires for the future? Are you struggling to heal after one of you lied or cheated? Whatever your relationship needs, Couples counselling with Avadhi can help!
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FOMO, STRESS or just trying to find your path in this one life you have got to live. Friend , I have got you. Some Of the best work you can do is giving yourself the gift of time and space to go inward and cultivate your best self . We are all about this journey and I am honored to walk with you on yours.
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Spiritual growth is the process of inner awakening, rising of the consciousness beyond the ordinary, everyday existence, and awakening to some Universal truths. It means going beyond the mind and the ego and realizing who you really are. We offer 1) Sound healing, 2) Energy clearings 3) Meditation circles and mindfulness tools and techniques that help an individual transcend beyond the limitations and create greater not just for oneself but for everyone.
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We are here to support you and the relationships most important to you, even from a distance. We are here to answer any questions you have about your tele-therapy process.
Read MoreThis is a great question, which depends on your presenting issues and the therapeutic approach that your therapist feels will most benefit you. Typically, the counseling process can take anywhere from 8-20 sessions before you notice change. This, of course, depends on your motivation and the efforts that you apply between the sessions.
